I had an appointment with my chiropractor yesterday which I'm happy to report I cancelled. My back/rib has been feeling great. I even went for a 3+ mile run on the treadmill which felt great. My chiropractor was very surprised I was still feeling good. He said it usually takes between 2-4 adjustments for the rib to stay put. He also said not to be surprised if I wake up this weekend in pain. I'm really hoping that doesn't happen.
My official training starts Monday as does my quest to drop some weight (don't know about the timing there- Thanksgiving is right around the corner). I'm going to do this!
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