Sunday, August 24, 2008

It's official- I'm an IRON GIRL!

I did it! I finished my first triathlon! I'm exhausted (not just from the race but from driving 6+ hours afterwards), but I feel good. I felt really good after the race, both physically and emotionally. I've had a lot of time to think about it, but I'll share my initial thoughts first.

My overall feeling before the race was fear and nervousness. I woke up at 2:30 am this morning and couldn't get back to sleep. Surprisingly, I was able to eat something but my stomach was a mess. I knew rationally that I could do it, I just couldn't shake the doubts. I had a great support group at the race; not only Kevin, but friends from home and family. It was great to have them there. I felt very loved.

My swim wave went off at 7:21 and it was so hard to get ready for that. I fought back tears as I went to get in line with my age group. I tried so hard not to cry. I just knew that at that point there was no going back and I was going to have to face my fears. I actually laughed at myself, but I still couldn't help it. Once I got swimming I was fine. I did way more freestyle than in the practice. I still did a fair share of breaststroke but I was okay with that. It was way less crowded which was a huge help. I struggled getting out of the water and going to my bike. I was tired and feeling a little queasy. I didn't go as fast as I could have, I was just concentrating on getting myself together.

Transition #1 was slow. I messed up cleaning off my feet and had to do it 2x. I also didn't tighten my bike shoes enough so I had to stop and do that too. I clipped on without a problem and off I went.

The theme of the bike was getting passed. I got passed my a lot. I had some fears to conquer on the bike and I think I did that. I was very afraid of riding in traffic and passing people but got more comfortable as the ride went on. I was also afraid of switching gears from high to low because I've had a problem of dropping my chain doing this. Even though I had my bike looked at and the problem fixed before the tri, I didn't ride it enough beforehand to be comfortable at the race. I spent the first 10 miles of the bike on my small gear which means I paid for it in speed on the downhills. I was hoping to get my bike time to about an hour and 5 minutes. Didn't happen but I feel like under the circumstances, I can't ask for more. The other thing I need to work on is drinking on the bike. I didn't get in enough fluids because I'm not comfortable drinking while I petal. Another thing to work on.

Transition #2 was great. I had a great spot right to the side of the bike entrance and it made a huge difference in my time. I felt pretty good. My calves cramped a little and my legs were tired, but overall things were good.

I was dreading the hills of the run and just tried to keep and even pace. I passed tons of people in my age group. I was thinking "You may have passed me on the bike but who's passing who now!". The hills were hard, but I slugged through them. I picked up the pace a little near the end and sprinted to the finish. I had way too much left at the end. I guess I should have pushed a little harder, but again, I'm just happy I finished strong.

My overall feeling at the end was relief. I'm happy that I finished, and feel like I did well, especially since it was my first time, but mostly I'm just glad the pressure's off. I felt so much pressure leading up to this event and I'm so happy to be done.

I left feeling like I'd like to do it again. Kevin asked me if I liked it. I wouldn't say liked. It was definitely hard, but I liked the challenge. I liked that it pushed me to try new things and train in a way I've never done before. I think Iron Girl Columbia may be seeing me again next year.

1 comment:

Mama Fish said...

Wow! I like how you passed people on the run. lol.... I bet as you get more comfortable on the bike you will do even better and improve not only your bike time, but your overall time. I'm sooo glad that it went well, and that you even felt okay at the end. You are awesome!